Ep. 15: 4 Markers of Health in Relationships

Relationships make up the fabric of our lives. Healthy relationships create strength and vitality and do not just happen; they take work! Assuming the best of others, using clear communication, exerting equal effort, and developing trust and safety are the markers of health, but how can you achieve those in your work and life?

Join Emily, Krista and Emily in today’s episode as they break down 4 ways to cultivate healthy relationships in your life and give you practical tools to start today.  

COACHING QUESTION:  What is one marker of health that you want to focus on this week?

TRANSFORMATION STARTS TODAY BY ASSUMING THE BEST OF OTHERS, USING CLEAR COMMUNICATION, EXERTING EQUAL EFFORT AND DEVELOPING TRUST AND SAFETY. 

FOLLOW US ON INSTAGRAM —-->> @thetransformationtriad 

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