Ep. 6: Simple Morning Habits to Make You More Productive at Work

There is so much more to productivity than simply getting a lot accomplished. Success comes with intentional approaches to our day and these approaches typically start before the day is upon us. Furthermore, knowing what we DON'T want to do in the morning, such as doom scrolling or checking emails before 9am, is as helpful as knowing the practices we DO want to complete.  By bringing these things to the forefront of our mind we can create rhythms that give us more of the good stuff and leave the pesky distractions behind.

Join us today and we dive deep into setting up a morning routine, the tangible success that comes after the practices of cold plunging and breath work, why simple is better, and even some words of wisdom for the rebel soul and also the night owl who has never believed mornings could be their time to shine.

Growth comes in adopting a mindset that knows the difference between a routine and a practice -- routine can break, but a practice is flexible.  

COACHING QUESTIONS: 

What three habits do you want to commit to tomorrow, to win the day? 

What could you do today to set your future self up for success? 

TRANSFORMATION STARTS TODAY BY RECLAIMING YOUR FIRST 30!  

 

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