Ep. 18: When There’s Not Enough Time
Today at the Triad, we explore the elusiveness of TIME. How often do you experience the feeling of not having enough time?! We delve into the sense of overwhelm we feel, the reality of self-sacrifice, and the need for healthy time management. We discuss the importance of aligning time with values, finding gratitude, and making choices that reflect one's true identity and purpose. Most importantly is our emphasis on the significance of reflecting on how time is spent and making decisions that lead to a life of fulfillment and flourishing.
Takeaways
The experience of not having enough time can lead to feelings of overwhelm and self-sacrifice, impacting one's ability to manage time effectively.
Aligning time with personal values and finding gratitude can lead to a more fulfilling and purposeful life.
Reflecting on how time is spent and making decisions that align with one's true identity and purpose is essential for effective time management and a life of flourishing.
Coaching Questions
In what ways are you spending time that is depleting your energy?
In what ways are you spending time on things that are energizing you?
How might you align the way you spend your time with your deepest values and your truest identity?
TRANSFORMATION STARTS TODAY BY USING YOUR TIME IN A WAY THAT BRINGS LIFE AND FLOURISHING TO YOU AND THOSE AROUND YOU.
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